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Quitting smoking is one of the most important decisions you can make for your respiratory health. However, the damage caused by smoking may not go

In recent years, vaping has become increasingly popular among people looking for an alternative to traditional smoking. Vaping involves inhaling vapor created by a device

Steam therapy has been used for centuries to alleviate various ailments, including respiratory conditions. The idea is that inhaling steam can help loosen up mucus

As we age, our bodies face new challenges and require different nutrients to stay healthy and maintain function. Needless to say, a healthy diet is a

Lung cancer is the leading cause of death in the United States, with approximately one-fifth of all cancer deaths being attributed to it. While secondhand

Women’s lung health and wellness is an important yet often overlooked topic. As a result, it’s essential to understand the significance of pulmonology in women’s

Sleep is an essential part of our lives and is crucial for overall health and happiness. However, with the fast-paced, constantly connected world we live